People world over have a great liking towards Chinese food and often go hunting for good restaurants serving lip smacking Chinese food. The food though delicious sometimes tends to have a negative effect on health due to the excess oil and fat present in the dishes (no offence meant to any Chinese restaurant). In addition, there are strong results to prove that consumption of non-vegetarian food can have harmful effects on the body in the end. Most of the dishes prepared using meat is high in saturated fats leading to increase in the blood pressure and cholesterol levels in the body. Turning vegetarian not only helps in increasing the health and resistance of your body but also in the process you will be helping save a huge number of animals from being slaughtered mercilessly. Vegetarian food does not just mean bland food with no spices. You can still have your favorite Chinese food but in the vegetarian way. So how about an option of turning your kitchen into a healthy vegetarian Chinese kitchen. Read on »
The Japanese people have the tendency to be the most rational thinkers even during the worst of crisis. They are also the kind of people who are very strong, hard working and seem to have longer life spans. The secret to this I would say lies in the healthy food and eating habits of the Japanese. The people of Japan are known as a rule to consume a lot of fresh vegetables and fruits along with being great fish and meat eaters. Well many of us may feel at this point that we too follow the same rules to healthy eating but are not as strong and healthy as the people of the’ land of the rising sun’. The answer to that lies in the truth that the Japanese eat their food in ideal proportions with a generous addition of ginger and other spices. This makes their food not only healthy but also very tasty and sophisticated.
Read on »
The answer to this very simple question is even simpler. The Asian food is known for its taste and many other qualities that differentiate it from others. The different parts of Asia offer different types of food. But the most common thing that one can find in all of them is their superior taste. Although their preparation, ingredients and taste largely vary from each other, they are all very delicious. Some of them are too spicy that can be absolutely gratifying for your taste buds, while some are simple in their taste with the essence of a very few but strong ingredients.
Whatever may be the type of food, whether it is a preparation of fruits and vegetables only or a supreme delicacy of seafood, all have uniqueness. It is believed that the presentation of a dish is very important for making a good impression in the eaters mind. The Asian food is very gingerly garnished that not only add to its looks but also to its taste.
Read on »
Kombucha Tea is a healthy drink with many good effect for human’s health as reported. Have you ever drunk this tea and wanted to do one so you can enjoy any time at home?
How to make Kombucha
Prepare ingredients
2 quarts filtered water
4 organic black tea bags
3/4 cup white granulated sugar (some have had success with other types of sweeteners)
1/2 cup kombucha from last batch
1 scoby (aquired from last batch or from a friend who has made it)
Cleanliness is required to make sure right strains of bacteria in the food.
When coming to Korean food, the traditional food, Kimchi pops up. It is not only used as a side dish but an incredible ingredient for many famous dishes.
Here are the vegetables/fruits to use:
1 napa cabbage
3 carrots
2 cucumbers
3 heads broccoli
2 bunches scallions
1 apple
2 small oranges
1 lemon
Asians in general are healthier than the rest of us, and have longer life expectancy thanks to healthy Asian food recipes. South East Asia is a region of abundant sea food, which tends to be healthier than meat, fruits and vegetables. The Asian cooking technique is also such that lesser oil and fats are consumed, and the nutritive qualities of the food are retained.
Asian Food Recipes seems wonderfully exotic, delicious and healthy. Asians use an array of interesting techniques to make their food. From South Asia, in countries like India where they cook in clay ovens, to South East Asia, where they steam their dishes in bamboo containers. Here are a few popular techniques and cooking principles used in Asian Recipes.
